Quantified Self Dublin Meetup
As co-organiser of the Quantified Self Dublin meetup group, my job is to
- Organise meetup events and book speakers
- Internet marketing of events on social media & Dublin tech online spaces
- Blog event notes on the QS Dublin blog
- Coordinate with Quantified Self headquarters in San Francisco
Some Event We've Run
Continuous glucose monitoring is about to explode the world of wearables, with several companies, including Apple, rumoured to have a non-invasive monitoring in development.
I've been using an invasive monitor for the last four weeks. These are my findings.
Daily tracking of our resting heart rate is one of the best ways to improve health and fitness. The latest in fitness trackers makes tracking resting heart rate simple.
What new innovations will dictate the future of wearable technology over the medium term in health, fitness and wider.
Some Personal Projects
A personal project to track mental focus & how it varies with inputs such as sleep, diet, exercise & stress.
Series of blog posts analysing how glucose levels, as measured by a continuous glucose monitor impact every area of our health and wellness.
At the age of 38 I was diagnosed with osteoporosis.
Since then I have dove deep into research and tried alternative procedures to reduce and even reverse the diagnosis.